discovery session with starter kit and private classes
are you interested in becoming a member of Club TLC?
Club TLC is designed to nurture your body, mind, and heart through a gentle yoga-inspired practice. each class consists of grounding, breathing, moving, feeling and time for reflection. this holistic approach leads to a state of bliss, connecting you with your true nature and inherent right to well-being. it’s a lovely and fulfilling journey towards self-care and peacefulness.
become a member and discover the ease in cultivating a harmonious relationship with yourself and beyond.
begin by booking a discovery session which includes a private consultation with me. following this, you'll receive your TLC self-care starter kit, complete with all the lovely tools listed below to start you on your wellness journey and two private sessions to teach your new sequence. a $400 value!
the kit includes: a life changing book about balancing hormones and self care (game changer for me!), a tongue scraper (in Ayurvedic medicine, the tongue is considered a mirror of the body’s health. tongue scraping is used to remove “ama”, toxic byproducts of poor digestive fire and promote oral health), TLC flash cards, a specially curated, hand drawn, TLC sequence for your at home, daily practice, an itunes TLC yoga playlist, and a cute “CLUB TLC” t-shirt!
are you interested in becoming a member of Club TLC?
Club TLC is designed to nurture your body, mind, and heart through a gentle yoga-inspired practice. each class consists of grounding, breathing, moving, feeling and time for reflection. this holistic approach leads to a state of bliss, connecting you with your true nature and inherent right to well-being. it’s a lovely and fulfilling journey towards self-care and peacefulness.
become a member and discover the ease in cultivating a harmonious relationship with yourself and beyond.
begin by booking a discovery session which includes a private consultation with me. following this, you'll receive your TLC self-care starter kit, complete with all the lovely tools listed below to start you on your wellness journey and two private sessions to teach your new sequence. a $400 value!
the kit includes: a life changing book about balancing hormones and self care (game changer for me!), a tongue scraper (in Ayurvedic medicine, the tongue is considered a mirror of the body’s health. tongue scraping is used to remove “ama”, toxic byproducts of poor digestive fire and promote oral health), TLC flash cards, a specially curated, hand drawn, TLC sequence for your at home, daily practice, an itunes TLC yoga playlist, and a cute “CLUB TLC” t-shirt!
are you interested in becoming a member of Club TLC?
Club TLC is designed to nurture your body, mind, and heart through a gentle yoga-inspired practice. each class consists of grounding, breathing, moving, feeling and time for reflection. this holistic approach leads to a state of bliss, connecting you with your true nature and inherent right to well-being. it’s a lovely and fulfilling journey towards self-care and peacefulness.
become a member and discover the ease in cultivating a harmonious relationship with yourself and beyond.
begin by booking a discovery session which includes a private consultation with me. following this, you'll receive your TLC self-care starter kit, complete with all the lovely tools listed below to start you on your wellness journey and two private sessions to teach your new sequence. a $400 value!
the kit includes: a life changing book about balancing hormones and self care (game changer for me!), a tongue scraper (in Ayurvedic medicine, the tongue is considered a mirror of the body’s health. tongue scraping is used to remove “ama”, toxic byproducts of poor digestive fire and promote oral health), TLC flash cards, a specially curated, hand drawn, TLC sequence for your at home, daily practice, an itunes TLC yoga playlist, and a cute “CLUB TLC” t-shirt!
